80棋牌

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                      • 补钙别喝骨头汤!这些常见的补钙误区,你踩雷了多少?

                        本文Tag标签:补钙误区/迪巧/维D钙咀嚼片  

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                          SHOUXIAN,QUEGAIHUIYANZHONGYINGXIANGYUNFUDEJIANKANG,BUSHAOYUNFUZAICHANHOUDOUHUICHUXIANBUTONGCHENGDUDEGULIANGJIANSHAO,YOUDESHENZHIFASHENGCHANHOUGUZHISHUSONGDEQINGKUANG。TONGSHI,QUEGAIHAIKENENGSHIGONGSUOFALI、ZIXIANQIANQIJIRENGAOZHENGDEFASHENGLVZENGGAO。LINGWAI,TAIERJIYINGYOUERSHIQISHIBAOBAOSHENTIFAYUDEZHONGYAOSHIQI,CISHIQUEGAIYIDAOZHIGUGEHEYACHIFAYUBUJIANQUAN。QUEGAIDEBAOBAORONGYICHUXIANYEJING、YETI,QINGXUBUWENDING,HAIKENENGYINMIANYIGONGNENGDIXIAERPINFAHUXIDAOGANRAN、GUOMINDENG。

                          KEJIAN,BUGAIZHENDEFEICHANGZHONGYAO,ERYUCITONGSHI,ZHEIXIENIANGUANYUBUGAIDEYAOYANYEYUELAIYUEDUO,XIAOBIANZUIKANBUDEMAMAMENZAIBUGAIDEDAOLUSHANGZOUCUOFANGXIANGLE,ZHEIJIULAIJINIMENSAOLEIPAILEI。

                          雷区一:骨头汤不补钙

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                          雷区二:吃鱼肝油≠补钙

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                          雷区三:饮食补钙不靠谱

                          YINSHIBUGAIFAYESHIXUDUOMAMAFENGCHENGDEZHENLI。DEQUE,YINSHIBUGAIANQUANYOUFANGBIAN,DANXIANGDANDANTONGGUOYINSHIBUGAILAIDADAOMEITIANSUOXUDELIANGQUESHIYOUYIDINGNANDUDE。JIURUYUNZAOQIMAMAMEITIANXUYAOSHERU800mgDEGAI,ERMEI100gCHUNNIUNAIYEZHIHANYOU100mgDEGAIERYI,RUGUOYAODADAOSUOXUYAODELIANG,MAMAMENMEITIANZHISHAOXUYAOBUCHONG800gDECHUNNIUNAI,ZHEICONGCHENGBENSHANGJIUSHIYIGEDAZHICHULE。GENGHEKUANG,XIANGBIYUYUNZHONGWANQI,YUNZAOQISUOXUDEGAIHAISHIBIJIAOSHAODE,HENDUOMAMALIANYUNZAOQISUOXUDEGAILIANGDOUMEIYOUDADAO,GENGBIESHUOYUNZHONGWANQILE。

                          SUOYI,BUGUANSHICONGCHENGBENHAISHICONGSHERULIANGCHUFA,DANKAOSHIBULAIBUGAISHIHENBUKAOPU,XIAOBIANHAISHIJIANYIMAMAMENXUANZEYIKUANHESHIDEGAIJI,ZAIRICHANGSHIBUDETONGSHIFUYIGAIJI,CAINENGBAOZHENGSHERUZULIANGDEGAI。YOUYUYIKUANGAIJIGUANHUZHEMUYINGLIANGDAIDEJIANKANG,SUOYIQICHULEYAODADAOANQUAN、ZULIANGHAOXISHOUDEBIAOZHUNWAI,TAGENGGAISHIYIKUANZHUANSHUYUMAMAHUOBAOBAODEGAIJI。

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